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A bowl with pumpkin stew with tortellini and a spoon, partial view of a pan with stew and a plate with herbs and spices.
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Quick Pumpkin Stew with Tortellini

This gorgeous, pumpkin stew is fragrant and flavorful with savory guanciale, sweet Medjool dates, and tortellini pasta. It’s a unique stew in a one-pot meal, ready in thirty minutes.
Course Main Course
Cuisine Greek, International, Italian, Mediterranean
Prep Time 5 minutes
Cook Time 30 minutes
Servings 6
Calories 879kcal

Ingredients

  • 7 oz guanciale cubed
  • 1 onion roughly chopped
  • 1 garlic clove roughly chopped
  • 14 oz pumpkin diced and steamed
  • cups chicken stock 500 ml
  • 4 cup Medjool dates roughly chopped
  • 10 chestnuts cooked, quartered
  • 10 oz tortellini pasta filled with prosciutto or your favorite filling
  • ½ cup heavy cream
  • 1 cup Parmigiano Reggiano grated

Spices and herbs

  • 2 rosemary sprigs just the leaves
  • 2 fresh sage sprigs just the leaves roughly chopped
  • 4 cloves
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground coriander

Instructions

  • Chop the guanciale into bite-size pieces. Next, chop the onion and garlic, and herbs. Finally, cut the chestnuts into four parts and chop roughly the Medjool dates.
  • Place a medium-large pan over medium-high heat. When the pan is hot, add the guanciale and cook until the edges have caramelized.
  • Add the onion and garlic and saute for a couple of minutes.
  • Add the cubed pumpkin with the chopped herbs.
  • Stir and cook for 3-5 minutes; pour in the stock. Add the chopped chestnuts and dates, stir and simmer on medium-low heat for 10 minutes.
  • Follow with the heavy cream and parmesan, and tortellini. Cook in high medium heat until the tortellini is fully cooked, about five minutes.
  • Serve in bowls with more grated parmesan.

Notes

Substitutions
    • Pumpkin. Great substitutes are butternut squash or sweet potatoes.
    • Guanciale. You can use pancetta or thick bacon.
    • Broth. Chicken, vegetable, it is all good.
    • Medjool dates.  Good substitutes are dried figs, prunes, apricots, and raisins.
    • Chestnuts. Go for hazelnuts, pecans, or macadamia nuts.
    • Fresh tortellini pasta. You can use dry tortellini. Add them to the pot 15 minutes after you start cooking. Watch the liquid; you might need to add a bit more water or broth. Most brands are ready in 10-12 minutesFeel free to use your favorite filling.
 
Nutritional Info – Please remember that the nutritional information provided is only estimated and can vary based on the products used.

Nutrition

Calories: 879kcal | Carbohydrates: 111g | Protein: 23g | Fat: 42g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 90mg | Sodium: 907mg | Potassium: 1150mg | Fiber: 9g | Sugar: 71g | Vitamin A: 6208IU | Vitamin C: 14mg | Calcium: 369mg | Iron: 3mg