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+ servings
A bowl with tzatziki with chopped dill on top.
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Perfect Tzatziki Sauce

Our authentic tzatziki recipe is fresh, creamy, and really easy to make.
Course Appetizer, Appetizer-snack, Side Dish
Cuisine Greek
Prep Time 10 minutes
Cook Time 0 minutes
Refrigerating time 1 hour
Servings 6
Calories 80kcal

Equipment

  • Grater

Ingredients

  • 2 cups Greek yogurt
  • 1 english cucumber
  • 1-2 garlic cloves minced
  • ¼ bunch of fresh dill finely chopped 
  • ¼ cup extra virgin olive oil
  • ¼ tablespoons red wine vinegar
  • sea salt
  • freshly ground pepper

Instructions

  • Grate the cucumber using the large grates of a grater. Place grated cucumber in a colander in the sink. Add a pinch of salt and 1 tablespoon of vinegar. Let it rest to release its liquids for 15 minutes.
  • Add the minced garlic cloves, two tablespoons of red wine vinegar, and three tablespoons of olive oil in a bowl and mix well.
  • Squeeze the grated cucumber with the help of a kitchen towel to release the remaining liquid. Add it to the bowl and mix well. Stir in most of the dill.
  • Lightly whisk the yogurt with a tablespoon of extra virgin olive oil to develop a creamy texture. Pour yogurt into the bowl with the rest of the ingredients and mix with a spoon.
    Season with sea salt and plenty freshly ground pepper to taste.
  • Refrigerate for 1-2 hours (please see recipe notes). 
    Serve with some chopped dill on top, with more sliced cucumber and a drizzle of extra virgin olive oil.

Notes

  • After mixing the ingredients, the dip should be refrigerated for at least one hour for better results.
  • Good quality Greek yogurt is essential for a great tzatziki. Avoid fat-free yogurts and prefer full-fat or at least 2% fat. Our favorite is FAGE Total 5% Plain Greek Yogurt.
  • A delicate extra virgin olive oil and zingy red wine vinegar are your friends when making tzatziki.
  • If fresh dill is unavailable, substitute it with mint, cilantro, or parsley.
 
Nutritional Info – Please keep in mind that nutritional information provided is only an estimate and can vary based on the products used.

Nutrition

Calories: 80kcal | Carbohydrates: 4g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 20mg | Potassium: 144mg | Fiber: 1g | Sugar: 2g | Vitamin A: 53IU | Vitamin C: 2mg | Calcium: 63mg | Iron: 1mg