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Pasteli sesame candy.
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Pasteli-Greek Sesame Candy

Pasteli-Greek Sesame Candy is a traditional sweet treat, easy to make at home with only two ingredients, honey and sesame seeds.
Course Dessert, Snack
Cuisine Greek
Prep Time 5 minutes
Cook Time 15 minutes
Resting time before serving 30 minutes
Servings 12 pieces
Calories 158kcal

Equipment

  • baking sheet

Ingredients

  • 1 cup sesame seeds
  • 1 cup honey

Instructions

  • Place a skillet over high heat.
  • Toast the sesame seeds for 2-3 minutes until golden.
    Remove and set aside.
  • In the same skillet, add the honey over medium heat-high heat.
    Bring to a boil.
  • Add the sesame seeds, lower the heat to medium, and simmer for 5 minutes while stirring with a wooden spoon.
  • Line a baking sheet with parchment paper.
    Pour the mixture into the baking sheet and spread evenly with the wet wooden spoon.
  • Cover the top with a second parchment paper and spread it evenly with a glass jar, pressing to gather and flatten its surface.
  • Let pasteli cool for 30 minutes.
    With a sharp chef's knife, cut the pasteli into large rectangular pieces and serve.

Notes

  • For crispy pasteli, add a half cup of sugar to the honey.
  • To customize your pasteli, add nuts and/or dried fruits such as raisins, dates, almonds, walnuts, etc.
  • You can also customize how thick you like your pasteli. I prefer mine thin and crispy so I spread it on a large baking sheet. You can use a smaller sheet or skip it and spread the candy only on the parchment paper. Pasteli can be as thick as 5mm / about ″.
  • Add lemon or orange zest while mixing the sesame candy.
  • Spice up the honey while heating it with a cinnamon stick, whole cloves, or star anise. Remove before adding the sesame seeds.
  • You don't need to refrigerate pasteli, it does well at room temperature.
  • Store pasteli sesame candy in a cool place away from moisture and heat.
 
The nutritional analysis is only an estimate based on available ingredients and the recipe’s preparation. 

Nutrition

Calories: 158kcal | Carbohydrates: 26g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 3mg | Potassium: 73mg | Fiber: 2g | Sugar: 23g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 124mg | Iron: 2mg