Go Back Email Link
+ servings
A bowl with tzatziki with chopped dill on top.
Print

Perfect Tzatziki Recipe

Cool, creamy, and tangy, this authentic Greek tzatziki recipe is made with Greek yogurt, cucumber, dill, olive oil, and red wine vinegar. Perfect as a dip, spread, or sauce!
Course Appetizer, Appetizer-snack, Side Dish
Cuisine Greek
Prep Time 10 minutes
Cook Time 1 minute
Refrigerating time 1 hour
Servings 6
Calories 80kcal

Equipment

  • Grater

Ingredients

  • 2 cups Greek yogurt
  • 1 english cucumber
  • 1-2 garlic cloves minced
  • ¼ bunch of fresh dill finely chopped 
  • ¼ cup extra virgin olive oil
  • ¼ cup red wine vinegar total
  • sea salt
  • freshly ground pepper

Instructions

  • Grate the cucumber using the large holes of a grater.
    1 english cucumber
  • Place grated cucumber in a colander in the sink. Add a pinch of salt and one tablespoon of vinegar. Let it rest for 15 minutes to release its liquids.
  • Lightly whisk the yogurt with a tablespoon of extra virgin olive oil to develop a creamy texture.
  • Add the minced garlic clove, two tablespoons of red wine vinegar, and three tablespoons of olive oil to a bowl and mix well.
  • Squeeze the grated cucumber with the help of a kitchen towel to release the remaining liquid.
  • Add it to the bowl with the olive oil and vinegar and mix well.
  • Pour the yogurt into the bowl with the remaining ingredients and mix with a spoon.
  • Stir in most of the dill. Season with sea salt and plenty of freshly ground pepper to taste. Refrigerate for 1 to 2 hours before serving.

Notes

  •  For better results, after mixing the ingredients, the dip should be refrigerated for at least one hour.
  • Good quality Greek yogurt is essential for a great tzatziki. Avoid fat-free yogurts and opt for full-fat or at least 2% fat yogurts. Our favorite is FAGE Total 5% Plain Greek Yogurt.
  • A delicate extra virgin olive oil and zingy red wine vinegar are your friends when making tzatziki.
  • If fresh dill is unavailable, substitute it with mint, cilantro, or parsley.
 
The nutritional analysis is only an estimate based on available ingredients and the recipe’s preparation. 

Nutrition

Calories: 80kcal | Carbohydrates: 4g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 20mg | Potassium: 144mg | Fiber: 1g | Sugar: 2g | Vitamin A: 53IU | Vitamin C: 2mg | Calcium: 63mg | Iron: 1mg