Greek Tomato Salad – Horiatiki Salata

Jenny Skrapaliori-Graves | Last Updated: October 13, 2025
A plate with greek salad, a fork and a spoon an olive oil bottle, feta pieces and rusks, and fresh basil leaves.

Thisย authentic Greek tomato salad, also known asย horiatikiย orย peasant salad, is exactly how I make it for my family at home. Itโ€™s a simple yet vibrant mix ofย ripe tomatoes, crisp cucumber, green bell pepper, red onion, briny olives, creamy Greek feta, and extra virgin olive oil; nothing more, nothing less.

This refreshingย tomato-based Greek saladย captures the essence of the Mediterranean table: fresh ingredients, bold flavors, and pure simplicity. Every bite tastes like summer in Greece, juicy, fragrant, and full of sunshine.

If you’re a fan of our delicious Greek Tomato Salad, you’re in for a treat with our Maroulosalata-Lettuce Salad, Roasted Corn Salad, and Fig Salad!

A table by an open space with plate with Greek salad, a fork and a spoon an olive oil bottle, feta pieces and rusks, and fresh basil leaves.

Why is this Greek salad the real thing?

  • Outside Greece, whatโ€™s often called a โ€œGreek saladโ€ usually includes lettuce, sometimes mixed with feta, tomatoes, and olives butย the authentic version has no lettuce at all. That American-style version, dressed with lemon juice, vinegar, or even canola oil, is inspired by Greek flavors but not how itโ€™s served in Greece.
  • Theย real Greek salad โ€” the traditional horiatiki salata โ€”ย is made with just a few honest ingredients:ย juicy tomatoes, crisp cucumber, red onion, green bell pepper, Kalamata olives, creamy feta, and extra virgin olive oil.
  • The dressing is as pure as it gets; ย just olive oil and a splash of Greek grape vinegar (optional), allowing the freshness of the vegetables and the saltiness of the feta to shine through.

Ingredients for an authentic horiatiki

Ingredients for greek tomato salad on a wooden surface.
  • Ripe tomatoesย โ€” halved and cut into thick wedges (about ยฝ inch). Juicy, ripe tomatoes are the heart of this salad.
  • Cucumberย โ€” ideally English cucumber, sliced into coins for a crisp, refreshing bite.
  • Green bell pepperย โ€” cored and thinly sliced. Adds color and a mild sweetness.
  • Red onionย โ€” sliced thinly for a little bite and crunch.
  • Olivesย โ€” use your favorite kind. I love wrinkled black olives, but any variety โ€” black, brown, or green โ€” works beautifully.
  • Feta cheeseย โ€” choose aย Greek feta block in brineย for authentic flavor. I loveย Dodoniย orย Mt Vikos. You can find them in many U.S. supermarkets, including ShopRite and Whole Foods.
    Tip:ย Avoid fat-free or โ€œFrench-styleโ€ feta โ€” it wonโ€™t give you that rich, creamy, salty flavor traditional Greek feta has.
  • Extra virgin olive oilย โ€” always use good-quality Greek olive oil. Avoid blends or substitutes like canola oil.
  • Greek grape vinegar (or red vinegar)ย โ€” just a teaspoon is enough to brighten the flavors. (White vinegar works too.)
  • Fresh basil leaves (optional)ย โ€” tomatoes and basil are a perfect pair. You can also use fresh mint, oregano, spearmint, or thyme.
  • Rusks (optional)ย โ€” small, double-baked pieces of hard bread are a Cretan twist I love to use instead of croutons. They soak up the tomato juices beautifully.
  • Sea salt and dried oreganoย โ€” classic finishing touches for seasoning and aroma.
A plate with greek salad, a fork and a spoon an olive oil bottle, feta pieces and rusks, and fresh basil leaves.

About the Greek Rusks (Dakos)

I love adding Greek rusks to my salad โ€” itโ€™s optional, but so worth it. In Crete, where my family is from, we often mix broken rusks right into our tomato salad. They soak up the olive oil and tomato juices beautifully.

Rusks are also served as a snack or appetizer, topped with finely chopped fresh tomatodry oreganocrumbled fetablack olives, and a generous drizzle of extra virgin olive oil. In Crete, we call this traditional rusk dakos.

What is a rusk?

rusk is a double-baked bread made with barley and/or whole wheat flour, salt, and yeast. Itโ€™s quite hard, so if you want to eat it on its own, just run it under water for 2 seconds to soften it slightly. But when you add it to a salad, it naturally softens as it absorbs all those delicious juices โ€” no pre-soaking needed.

You can find Greek rusks at Titan Foods in the NYC area, specialty Mediterranean shops, or even on Amazon.

If you donโ€™t have rusks, no problem! Just do what Greeks do โ€” dip a piece of crusty bread into the salad juices. This is a beloved ritual in Greece, and we even have a word for it: papara โ€” the perfect bread bite soaked in flavorful tomato and olive oil.

Fun fact:ย Greeks eat bread with every meal, often stopping by the bakery daily for a fresh loaf.

A plate with greek salad, a fork and a spoon an olive oil bottle, feta pieces and rusks, and fresh basil leaves.

How to Make the Greek Salad Dressing

Theย horiatiki salad dressingย couldnโ€™t be simpler; itโ€™s all about balance and great ingredients. Combineย 2โ€“3 tablespoons of extra virgin olive oilย withย about 1 tablespoon (or less) of grape vinegar or red vinegar. Thatโ€™s it! The olive oil brings richness, and the vinegar adds just the right hint of acidity to brighten the tomatoes and feta.

Tip:ย You donโ€™t need a separate bowl โ€” drizzle the olive oil and vinegar right over the salad and gently toss. The juices from the tomatoes will mingle with the dressing to create the most delicious natural sauce.

And one important note:ย skip the lemon juiceย here. Lemon and olive oil are wonderful in many Greek salads, butย notย in this tomato-cucumber-onion version. Using lemon in a horiatiki is considered aย no-noย in Greece โ€” save it for other Greek salads where it truly belongs.

the secret to a great Greek salad

The secret to an unforgettableย Greek tomato saladย is simple:ย let it rest. After mixing the ingredients with the olive oil, vinegar, and seasonings, allow the salad to sit for aboutย 30 minutes at room temperatureย before serving.
During this time, all theย magical tomato juicesย mingle with theย feta, olive oil, and herbs, creating the most flavorful dressing โ€” rich, tangy, and perfectly balanced. Itโ€™s truly aย match made in heaven.

How to Make Authentic Greek Horiatiki Salad

  1. Combine the fresh ingredients.
    In a large bowl, mix the tomatoes, cucumber, green bell pepper, red onion, and olives.
  2. Season and dress.
    Sprinkle withย sea salt to taste, drizzle withย 2โ€“3 tablespoons of extra virgin olive oil, and addย about 1 tablespoon of red (or grape) vinegar.
  3. Add the finishing touch.
    Sprinkleย dried oreganoย generously over the top and toss gently to coat everything.
  4. Let it rest.
    For the best flavor,ย let the salad sit at room temperature for 30 minutesย before serving. This allows the tomatoes to release their juices and blend beautifully with the feta, olive oil, and herbs.

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A plate with greek salad, a fork and a spoon an olive oil bottle, feta pieces and rusks, and fresh basil leaves.

How to Make Authentic Greek Tomato Salad-Horiatiki

by Jenny Skrapaliori Graves
This is theย authentic Greek salad (Horiatiki)ย โ€” a simple, vibrant mix ofย ripe tomatoes, crisp cucumber, red onion, olives, extra virgin olive oil, and creamy feta cheese. The true taste of Greece in every bite!
5 from 14 votes
Prep Time 5 minutes
Cook Time 1 minute
Resting time 30 minutes
Course Lunch, Salad
Cuisine Greek
Servings 2
Calories 325 kcal

Ingredients
  

  • 2-3 tomatoes halved and cut in wedges, about half an inch thick.ย 
  • ยฝ english cucumber cut in coins.ย 
  • 1 green bell pepper cored and sliced
  • โ…“ red onion sliced
  • ยฝ cup olives your favorite kind
  • ยฝ cup feta cheese
  • 1 tablespoon dry oregano
  • 2-3 tablespoons extra virgin olive oil
  • 1 teaspoon red wine vinegar to taste, you can add more if you prefer
  • fresh basil leaves
  • sea salt to taste

Instructions
 

  • Combine the fresh ingredients.In a large bowl, mix the tomatoes, cucumber, green bell pepper, red onion, and olives.
  • Season and dress.Sprinkle withย sea salt to taste, drizzle withย 2โ€“3 tablespoons of extra virgin olive oil, and addย about 1 tablespoon of red (or grape) vinegar.
  • Add the finishing touch.Sprinkleย dried oreganoย generously over the top and toss gently to coat everything.
  • Let it rest.For the best flavor,ย let the salad sit at room temperature for 30 minutesย before serving. This allows the tomatoes to release their juices and blend beautifully with the feta, olive oil, and herbs.

Serving suggestions

  • Serve yourย Greek tomato saladย with plenty ofย fresh, crusty breadย โ€” perfect for dipping into those irresistible salad juices. (In Greece, we call thisย paparaย โ€” and itโ€™s almost mandatory!)
    You can also useย Greek rusksย instead of bread. If theyโ€™re large, simply break them intoย crouton-sized piecesย before adding them to the salad so they can soak up all the delicious olive oil and tomato flavors.
    Tip:ย Check the recipe notes for more details on how to use rusks in your salad.

Notes

  • Let the salad rest:
    Itโ€™s essential to let your Greek tomato salad sit for about 30 minutes before serving. This gives the flavors time to meld beautifully, and tomatoes always taste best at room temperature.
  • How to store tomatoes:
    For the most flavorful tomatoes, store them on a platter at room temperature, away from direct sunlight.
    Avoid stacking or crowding them โ€” they need airflow. And whatever you do, never refrigerate tomatoes, as the cold dulls their flavor and changes their texture.
  • How to store onions:
    Keep onions in a cool, dry, dark place, never in the fridge. Cold temperatures convert their natural starches into sugars, making them soft and soggy. Donโ€™t store onions in plastic bags, they need air circulation and keep them away from potatoes. The moisture potatoes release speeds up onion spoilage.
  • About the rusks (dakos):
    Rusks are optional, which is why theyโ€™re not included in the main recipe. While theyโ€™re easy to find in Greece, they can be trickier to locate in the U.S.
    If youโ€™d like to try them, look for the Manna brand on Amazon or at Titan Foods in Astoria, NY. Some rusks are small enough to add whole, but if theyโ€™re large, break them into crouton-sized pieces and let them soak up the salad juices, theyโ€™ll become incredibly flavorful.
  • A Cretan favorite snack:
    To enjoy a rusk on its own, run it quickly under water for 1โ€“2 seconds, drizzle with extra virgin olive oil, and eat as is. Itโ€™s simple, satisfying, and one of my favorite snacks from home.
Nutritional Infoย โ€“ Please remember that the nutritional information provided is only estimated and can vary based on the products used.

Nutrition

Calories: 325kcalCarbohydrates: 15gProtein: 8gFat: 28gSaturated Fat: 8gCholesterol: 33mgSodium: 954mgPotassium: 556mgFiber: 4gSugar: 8gVitamin A: 1614IUVitamin C: 68mgCalcium: 233mgIron: 1mg
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Greek Tomato Salad - Horiatiki Salata

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