Our lamb meatballs have a deep, delicious flavor with the help of grated tomato and eggplant. Served with yogurt, pita, and pomegranate seeds, even the most discerning eaters will go back for seconds. These lamb meatballs will serve as a staple for a go-to weeknight meal. 

If you’re a fan of our delicious Lamb Meatballs, you’re in for a treat with our Lamb Burger Bowls, Lamb Kleftiko, and Greek Lamb Chops!

Three lamb meatballs on yogurt, garnished with pomegranate seeds, herbs and pita pieces in a yellow plate. At the back another plate with meatballs.

Why this recipe sings

  • It’s delicious.  Adding the eggplant and tomato deepens the flavor and makes the lamb meatballs very tender and juicy.
  • It’s an easy-to-make dish with maximum results. Serving the lamb meatballs over creamy yogurt, spearmint, and pomegranate is a terrific presentation and could not be easier. Also, the combination of these ingredients is fantastic. Earthy, savory meatball gets a fresh, crunchy, sweet surprise note over tangy yogurt. It’s divine.
  • It’s a great way to hide vegetables. Many parents have difficulty introducing veggies like eggplant to kids unless they come as a cheese ball. Grating the eggplant and tomato and adding them raw to the ground lamb makes the meatballs extra nutritious. No one will ever suspect they are getting their regular cup of veggies with these!

Here is what you need

An eggplant, a tomato, panko, olive oil, a lemon, garlic, an onion, yogurt, ground lamb and pomegranate seeds for making lamb meatballs.
  • Ground lambโ€” you may also use half-ground lamb and half-ground beef.
  • Pankoโ€” or breadcrumbs.
  • An eggโ€” acts as a binding agent.
  • A medium size eggplant
  • One small tomatoโ€” the size of a vine tomato.
  • A small onionโ€” or half a regular onion.
  • One lemonโ€” for the zest and drizzle juice for serving.
  • Spearmint leavesโ€” for the meatball mixture and serving.
  • Extra virgin olive oilโ€” some goes in the meatballs and some for frying.
  • Flourโ€” not shown above. You will need a little bit of all-purpose flour to roll in the meatballs before frying.
  • Greek yogurtโ€” for serving the meatballs.
  • Pomegranate seedsโ€” they are crunchy with a fresh burst of flavor.
  • Sea salt and freshly ground pepper.

How to make the best lamb meatballs

Pieces of eggplant in a food processor.

Prepare the veggies

Remove the stems and cut the eggplant into large cubes. Add a few cubes to a food processor and grate the eggplant.


Grated eggplant in a food processor.

Do not puree it. Let it keep its texture.
Transfer to a bowl and continue with the rest of the eggplant.

Tomato pieces in a food processor.

Repeat the same process with the tomato.


Grated tomato pieces in a food processor.

Transfer the grated tomato to a different bowl.

Onion pieces and garlic in a food processor.

Quarter the onion and add it to the food processor with the garlic cloves.


Grated onion and garlic in a food processor.

Pulse to grate.

Grated vegetables, ground lamb and panko in a bowl.

In a mixing bowl, add the ground lamb, โ…” of a cup of grated eggplant, โ…” of a cup of grated tomato, the grated onion, and garlic. Add the panko, half of the olive oil, egg, and chopped spearmint. Mix with a clean hand or a spoon until all ingredients are well mixed, but the mixture is still fluffy. Don’t over-mix.


Lamb meatballs mixture in a bowl.

Time permitted: refrigerate the meatball mixture covered for an hour and up to 24 hours.

Three meatballs in flour.

Shape the mixture into medium size meatballs.
Add half a cup of flour to a plate and roll the meatballs. Shake each meatball between your hands to remove excess.


Three lamb meatballs frying in olive oil.

Add the remaining olive oil to a frying pan over medium-high heat. 
When the oil is hot, add the meatballs in batches and cook until browned on all sides, slightly crisp, and cooked through about 10 to 15 minutes. 
Transfer meatballs to paper towels or a wire rack to drain extra oil

Three lamb meatballs on yogurt, garnished with pomegranate seeds, herbs and pita pieces in a yellow plate. At the back another plate with meatballs.

Helpful tips & substitutions

  • If you find the lamb flavor too gamey, you may use half-ground lamb and half-ground beef.
  • I prefer adding the vegetables raw in the ground lamb mixture because when the meatballs are fried, the veggies are only partially cooked and are even more nutritious. However, sauteing the grated eggplant and tomato with the onion and garlic in olive oil for a few minutes before adding to the mixture can deepen the flavor even more and add a slightly sweet note to the meat. If you do this step, don’t add any other oil to the meatball mixture.
Three lamb meatballs on yogurt, garnished with pomegranate seeds, herbs and pita pieces in a yellow plate. At the back another plate with meatballs.

Serving suggestions

The lamb meatballs are excellent as the main or as an appetizer dish. Serve them with:

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Three lamb meatballs on yogurt, garnished with pomegranate seeds, herbs and pita pieces in a yellow plate. At the back another plate with meatballs.

The Best Lamb Meatballs

by Jenny | The Greek Foodie
Our lamb meatballs have a deep, delicious flavor, thanks to grated tomato and eggplant. Served with yogurt, pita, and pomegranate seeds, they are a staple for a go-to weeknight meal.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Resting time 1 hour
Course Main Course
Cuisine Greek, Mediterannean
Servings 4
Calories 680 kcal

Ingredients
  

  • 1.3 lb ground lamb
  • โ…” cup panko or breadcrumbs
  • 1 egg
  • 1 eggplant small to medium size, grated
  • 1 tomato medium size, grated
  • 1 onion
  • 1 lemon zested
  • 3 tablespoons spearmint leaves roughly chopped, plus more for serving
  • ยฝ cup all-purpose flour
  • ยฝ cup extra virgin olive oil total
  • sea salt
  • freshly ground pepper

For serving

  • โ…“ cup pomegranate seeds
  • 1 cup Greek yogurt preferably full fat
  • pita bread toasted

Instructions
 

Prep the eggplant, tomato, onion and garlic

  • Remove the stems and cut the eggplant into large cubes. Add a few cubes to a food processor and grate the eggplant, but do not puree it. Let it keep its texture.
    Transfer to a bowl and continue with the rest of the eggplant.
    Repeat the same process with the tomato. Transfer the grated tomato to a different bowl.
    Quarter the onion and add it to the food processor with the garlic cloves. Pulse to grate.

Mix

  • In a mixing bowl, add the ground lamb, โ…” of a cup of grated eggplant, โ…” of a cup of grated tomato, the grated onion, and garlic. Add the panko, half of the olive oil, egg, and chopped spearmint. Mix with a clean hand or a spoon until all ingredients are well mixed, but the mixture is still fluffy. Don't over-mix.
    Time permitted: refrigerate the meatball mixture covered for an hour and up to 24 hours.
  • Shape the mixture into medium size meatballs.
    Add half a cup of flour to a plate and roll the meatballs. Shake each meatball between your hands to remove excess.
  • Add the remaining olive oil to a frying pan over medium-high heat.
    When the oil is hot, add the meatballs in batches and cook until browned on all sides, slightly crisp, and cooked through about 10 to 15 minutes.
    Transfer meatballs to paper towels or a wire rack to drain extra oil.

Serve

  • Spread two full tablespoons of Greek yogurt on a plate. Add three to four meatballs on top. Scatter a tablespoon of pomegranate seeds and spearmint leaves on top.
    Serve with lemon wedges and pita bread to go around the table.

Notes

  • If you find the lamb flavor to be too gamey, you may use half-ground lamb and half-ground beef.
  • A version of this recipe calls for slightly sauteing the eggplant and tomato with the onion and garlic, in the olive oil for a few minutes. It deepens the flavor even more and adds sweetness to the meatballs. ย If you do this step, don’t add olive oil to the meatball mix. I prefer using the vegetables raw in the meatballs because when fried, the veggies only partially cook and are even more nutritious.
ย 
The nutritional analysis is only an estimate based on available ingredients and the recipeโ€™s preparation.ย 

Nutrition

Calories: 680kcalCarbohydrates: 23gProtein: 34gFat: 50gSaturated Fat: 17gPolyunsaturated Fat: 5gMonounsaturated Fat: 25gTrans Fat: 0.01gCholesterol: 151mgSodium: 201mgPotassium: 862mgFiber: 6gSugar: 10gVitamin A: 504IUVitamin C: 11mgCalcium: 134mgIron: 4mg
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The Best Lamb Meatballs

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