Have you ever tried Kalitsounia? These small hand pies from Crete are filled with cheese or herbs. They are considered a treat and can be sweet or savory. Our savory Kalitsounia recipe is from the Chania region of Crete with handmade phyllo filled with local greens and herbs.
If you love this Kalitsounia Recipe-Cretan Savory Hand Pies, you will also enjoy this Spinach Pie, Tiropitakia-Cheese Triangles with Bacon and Gruyère or Easy Cheese pie with Kataifi Pastry & Roquefort!
Why this recipe sings
Our savory Kalitsounia recipe is from the Chania region of Crete.
It has handmade phyllo dough, wild greens and herbs from the Cretan mountains. The seasoning is sea salt and freshly ground pepper. The phyllo has all-purpose flour, extra virgin olive oil, a splash of vinegar, sea salt, pepper, and water.
You can create your kalitsounia using seasonal fresh greens found in farmer’s markets and grocery stores. In this hand pies recipe we mixed fresh spinach, spring onions, a leek, fresh spearmint, and dill from a local village farm. Other times we mix any available wild greens like chicory, vlita, amaranth, etc. This recipe is flexible and can be vegetarian by mixing the greens with crumbled feta and ricotta.
Kalitsounia are traditionally fried in olive oil. Frying brings out the best flavor and texture. Alternatively, they can be baked in a 380°F / 180°C oven for 25 minutes. Brush each one with a bit of olive oil or an egg wash before baking.
Here is what you need
For the phyllo dough
- All-purpose flour.
- Extra virgin olive oil.
- Red wine vinegar.
- Sea salt and freshly ground pepper.
For the filling
- Greens. Such as spinach, amaranth, collard greens, chicory, dandelions, and Swiss chard. You can mix and match or use just one kind.
- Fresh herbs. Mix fresh spearmint, dill, oregano, sage, basil, basically anything you have available is fine.
- Spring onions, leeks, scallions. The same principle applies here. Anything similar is ok.
- Extra virgin olive oil. You will also need it for frying.
- Sea salt and freshly ground pepper.
Prepare the greens
- Trim the hard parts and if the stems are tender you can keep them. Discard any damaged or discolored leaves.
- Add all the trimmed greens to a large, clean container (or sink) filled with water. Wash them very well. Discard the water and repeat the process a couple more times to remove all the dirt on the leaves and stems. Three washes should be enough. Do not skip the three washes; it is crucial to clean the greens thoroughly.
- Slice the spring onions, leek, and other herbs into a large bowl.
- Roughly dry the leaves. Gather a small bunch in one hand and with the help of a sharp knife, slice from the top into small pieces.
- Use both your hands to mix the herbs, spring onions and chopped leaves. Massage with medium force for a few minutes to soften them. Show them who’s the boss!
- Season the greens with two teaspoons of sea salt and plenty of freshly ground pepper.
- Add two to three tablespoons of olive oil in a large pot. Place it over medium-high heat and add the greens. Saute greens for 5 to 10 minutes(or more), stirring often until all moisture and liquids have evaporated.
- Remove the pot from heat and let the greens cool. Taste the filling and add sea salt and pepper to your liking.
Make the phyllo dough
- Add the flour to a large bowl. Make a well and add the olive oil, red wine vinegar, sea salt, freshly ground pepper, and some water.
- Start incorporating the flour and liquids with your fingers in a circular motion. The dough will start coming together. Add a little water at a time as you knead.
- When a ball of dough has formed and the walls of the bowl have been completely cleaned, transfer it to a floured surface. Keep kneading the dough with strong movements pulling and turning it for 5 minutes. The dough should be soft, pliable, and fluffy.
- Add some flour to the bottom of the bowl and place the dough inside. Cover with a damp towel and let it rest for 30 minutes.
Roll the phyllo
- After the dough has rested, divide it into 2 or 3 pieces. Work with one piece at a time, flatten it with your hands on a floured surface. Keep the rest of the pieces covered with the damp towel while you work.
- Add a bit of flour on top and start rolling it with a long and thin rolling pin.
- Open each piece onto a thin sheet, flouring whenever necessary.
- Gently roll it on the rolling pin and push outwards with your fingers and palms to open each piece onto a thin sheet around one millimeter thick. Check this video for how to roll the perfect phyllo sheet.
Fill the hand pies
- Place a small plate on the phyllo sheet, use it as a guide and gently cut with a sharp knife around the perimeter of the plate.
- Put a full tablespoon of the greens mixture on half of the round phyllo piece about a centimeter from the edge.
- Wet your fingers with a bit of water and run them over that half edge of the phyllo. Bring the other side over the filling and seal the hand pie gently with your fingers.
- Take a fork and press around the edge to firmly seal the kalitsouni and make a pattern.
TIP: Place the kalitsounia on a floured surface as you finish each one. Don’t overlap or stack them. They will stick together, and it will be difficult to separate them. Make layers. Add a piece of parchment on top, sprinkle a bit of flour, and place more on the paper if you need to.
Time to cook
Frying the kalitsounia brings out the best flavor (versus baking). It is how they are traditionally made and my preferred way to cook them.
However, if frying is not your cup of tea, line a baking sheet with parchment paper, brush the kalitsounia with olive oil all over and bake them on a 380°F oven for about 25 minutes or until they are golden and the edges are crispy (but not burned).
- Add some olive oil to a frying pan. Place over medium-high heat. When the oil is hot fry the kalitsounia for about two to three minutes per side.
- Keep in mind that as you fry, the oil will get hotter and each hand pie will appear to need less time to cook. Don’t be fooled by this. Lower the heat to medium and cook for a little longer. For the best results, always do a taste test to ensure the hand pies are cooked to your liking.
Place cooked kalitsounia on paper towels (or a wire rack) to absorb the extra olive oil.
Helpful tips
- The kalitsounia can be enjoyed immediately or at room temperature. I even like them cold directly from the fridge. I have been known to sneak into the kitchen and snack on cold kalitsounia. Can’t resist them at any temperature!
- Add one cup of crumbled feta mixed with 1/4 cup fresh ricotta cheese in the greens filling for a different version of kalitsounia.
A big thank you to my aunt Eleni Vernadaki and cousin Piyi Papadaki for their help in creating these delicious traditional kalitsounia. Our post was photographed at their beautiful home in Kakodiki, Crete.
Cooked this? Rate this recipe! You can also leave a comment below. I love hearing from you!
WANT TO EAT LIKE A GREEK? Subscribe to my newsletter and follow me on Facebook, Pinterest, and Instagram for the latest updates.
Kalitsounia-Cretan Savory Hand Pies
Equipment
- Rolling Pin
- 2 large bowls
Ingredients
For the phyllo dough
- 3 cups all-purpose flour plus more for dusting
- ⅓ cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1½ cups water approximatelly
- 1½ teaspoons sea salt
for the filling
- 4 lbs greens spinach, amaranth, collard greens, chicory, dandelions
- 1 cup fresh spearmint leaves
- ½ cup fresh dill
- 3-4 spring onions
- 1 leek
- 2 tablespoons extra virgin olive oil
- sea salt
- freshly ground pepper
You also need
- extra virgin olive oil for frying
Instructions
Trim and wash the greens
- Trim any hard parts from the greens. If the stems are tender, you can keep them. Discard any leaves that are damaged or discolored.
- Add all the trimmed greens to a large, clean container (or sink) filled with water. Wash them very well, discard the water, and repeat the process a couple more times to remove all the dirt on the leaves and stems. Three washes should be enough. Do not skip the three washes; it is crucial to clean the greens thoroughly.
- Slice the spring onions, leeks, and any other herbs and place them into a large bowl. Roughly dry the leaves. Gather a small bunch in one hand, and with the help of a sharp knife, slice from the top into small pieces.
Cook the greens
- Use both your hands to mix the herbs, spring onions and chopped leaves. Massage with medium force for a few minutes to soften them. Season the greens with two teaspoons of sea salt and plenty of freshly ground pepper. Add two to three tablespoons of olive oil in a large pot. Place it over medium-high heat and add the greens. Saute for 5 to 10 minutes(or more), stirring often until all moisture and liquids have evaporated. Remove the pot from heat and let the greens cool.
Make the dough
- Add the flour to a large bowl. Make a well and add the olive oil, red wine vinegar, sea salt, freshly ground pepper, and some water.
- Start incorporating the flour and liquids with your fingers in a circular motion. The dough will start coming together. Add a little water at a time as you knead. When a dough ball has formed and the bowl is cleaned of sticky bits of dough, transfer it to a floured surface and keep kneading the dough with strong movements, pulling and turning it for 5 minutes. The dough should be soft, pliable, and fluffy. Add some flour to the bottom of the bowl and place the dough inside. Cover with a damp towel and let it rest for 30 minutes.
Roll out the phyllo
- After the dough has rested, divide it into 2 or 3 pieces. Work with one piece at a time, flatten it with your hands on a floured surface. Keep the other pieces covered with the towel. Add a bit of flour on top and start rolling it with a long and thin rolling pin. Open each piece onto a thin sheet, flouring whenever necessary. Gently roll it on the rolling pin and push outwards with your fingers and palms to open each piece onto a thin sheet, around one millimeter thick. See notes below for a very informative video on how to roll the perfect phyllo sheet.
Make the kalitsounia
- Using a small plate as a guide, place it on the phyllo sheet and gently cut it with a sharp knife around the perimeter of the plate. Place a full tablespoon of the greens mixture on half the small piece of phyllo about a centimeter from the edge. Wet your fingers with some water and run them over that half edge of the phyllo. Bring the other side over the filling and seal the hand pie gently with your fingers. Take a fork and press around the edge to firmly seal the kalitsouni. TIP: Place the kalitsounia on a floured surface as you finish each one. Don't overlap or stack them. They will stick together, and it will be difficult to separate them. Make layers. Add a piece of parchment on top, sprinkle a bit of flour, and place more on the paper if you need to.
Fry the kalitsounia
- Add ¼ of a cup of olive oil to a frying pan. Place over medium-high heat. When the oil is hot, fry two three kalitsounia at a time for about two to three minutes per side. Keep in mind that as you fry, the oil will get hotter and each hand pie will appear to need less time to cook. Lower the heat to medium and cook for a little longer. For the best results, always do a taste test to ensure the hand pies are cooked to your liking.Place fried kalitsounia on paper towels (or a wire rack) to absorb the extra olive oil.
Notes
- Check this very informative video for how to roll the perfect phyllo for pies and hand pies.
- Kalitsounia are traditionally fried in olive oil. Frying brings out the best flavor and texture. Alternatively, they can be baked in a 380°F / 180°C oven for 25 minutes. Brush each one with a bit of olive oil or an egg wash before baking.
- You can use sunflower oil for frying.
- The kalitsounia can be enjoyed immediately or at room temperature.
- Add one cup of crumbled feta mixed with 1/4 cup fresh ricotta cheese in the greens filling for a different version of kalitsounia.