Our easy Orzo With Spinach and Feta is creamy and bright. It is ready in twenty minutes and can be a delicious main dish or a side to a roast or barbecue.
If you’re a fan of our delicious Orzo With Spinach and Feta, you’re in for a treat with our Orzo Pasta With Tomatoes And Parmesan, Lentils and Rice, and Greek Rice-Pilafi!
Why this recipe sings
Here is what you need
- Orzo pasta. Any small pasta shape will work with this recipe.
- Greek feta. We always insist on using Greek feta. Besides being the best tasting and high-quality, Greek feta has been a protected designation of origin in the EU since 2002. Please don’t buy and consume fat-free feta. It is tasteless and doesn’t exist in Greece. The same applies to pre-crumbled feta. Always buy a piece of feta in brine and crumble it yourself.
- Spring onions. Shallots are a tasty alternative.
- Garlic.
- Baby spinach leaves.
- Stock. Can be chicken or vegetable
- A lemon. The bright aroma of lemon zest is unmatched.
- Fresh dill. Grassy and fresh, adds another layer of flavor.
- Sea salt and extra virgin olive oil.
Helpful tips and substitutions
- Although not necessary, it is always best to toast the orzo with the onions and garlic until light golden brown, then add the liquid.
- Add the spinach at the end so it doesn’t become overcooked.
- If you do not like feta cheese, use goat or some ricotta cheese.
- Swap the peas for frozen edamame or butter beans for more protein.
- Substitute Swiss chard, kale, or bock choy for the spinach.
- Sprinkle some chopped walnuts as a garnish after tasting for some texture.
How to make it
Serve with more crumbled feta, sliced spring onions and lemon wedges around the table.
What to eat with orzo with spinach and feta
- Serve it as a main dish with toasted bread dipped in olive oil. Add fried zucchini and eggplant, tzatziki sauce, and lemon wedges to the table.
- Pair the orzo with Greek meatballs, roasted spatchcocked chicken, or lamb burgers and add a large green salad.
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Orzo With Spinach and Feta
Our orzo with spinach and feta is creamy and bright. It's a delicious main dish or a side dish for a roast or barbecue.
Ingredients
- 2 tablespoons extra virgin olive oil
- 4 spring onions trimmed and thinly sliced
- 2 garlic cloves minced
- 3 oz baby spinach leaves (3 cups), as they are or coarsely chopped
- 1ยผ cups stock chicken or vegetable
- 1 cup orzo
- 1 lemon juiced and zested
- ยพ cup Greek feta crumbled plus more for garnish
- ยฝ cup fresh dill 1 cup chopped
Instructions
- Place a 10-inch skillet over medium heat, and add the olive oil. Stir in three-quarters of the spring onions and the garlic, and cook until softened, stirring frequently, about 3 minutes
- Stir in the orzo and toast with the onions and garlic for 1-2 minutes. Pour in the stock and bring to a simmer. Cover and simmer over medium-low heat until the orzo is nearly cooked and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.
- Add the spinach in batches. Stir occasionally, until spinach is wilted, about 2 minutes.
- Add the feta cheese, dill, lemon zest, and juice and stir.Serve with more crumbled cheese, sliced spring onions and lemon wedges around the table.
Notes
The nutritional analysis is only an estimate based on available ingredients and the recipeโs preparation.ย
Nutrition
Calories: 390kcalCarbohydrates: 43gProtein: 13gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 33mgSodium: 852mgPotassium: 403mgFiber: 3gSugar: 3gVitamin A: 3789IUVitamin C: 18mgCalcium: 255mgIron: 2mg
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