This pork stew with chickpeas is hearty, rustic, and deeply satisfying. It slow-cooks with just a handful of honest ingredients and rewards you with tender pork, soft chickpeas, and layered, earthy flavors that taste like home.
If you’re a fan of our delicious Pork Stew With Chickpeas, you’re in for a treat with our Pork and Beans, Greek Beef Stew-Stifado, and Greek Lamb Stew Avgolemono!

Overview
Why you will love this pork stew
Here is what you need
- Pork shoulder – A forgiving, flavorful cut that loves slow cooking. Browning it first renders some of the fat and gives the edges a little crispness while keeping the inside meltingly tender.
- Chickpeas – Also known as garbanzo beans. Use dried chickpeas for the most authentic texture or canned for convenience. Instructions for both methods are below.
- Onion – Roughly chopped or diced, it melts into the stew and adds sweetness and depth.
- Wine – Dry white or red both work beautifully. Substitute with veggie or chicken stock.
- Canned tomatoes – San Marzano is my pantry hero, but if tomatoes are in peak season, fresh ripe ones are fantastic too.
- Sun-dried tomatoes – Your flavor bomb. They bring a savory depth (the famous Japanese “umami”) and intensify the stew’s richness.
- Extra virgin olive oil, sea salt, pepper, cumin – The essential flavor foundation.
How to make this pork stew
If using dry chickpeas
- Soak chickpeas overnight in plenty of water.
- Thirty minutes before cooking, drain, rinse, place in a bowl, cover with fresh water, and add 1 tablespoon baking soda.
- Rinse well, then transfer to a pot with plenty of fresh water.
- Bring to a boil and cook until soft but not falling apart.
- Reserve 2 cups of the cooking liquid for the stew.
If using canned chickpeas
- Drain both cans and save the liquid from one of them.
- Mix the saved liquid with 1 cup water.
- Set aside for the stew.

- Heat the oven to 155°C / 315°F degrees.
- Pat the pork with a paper towel to blot any extra moisture. Season with sea salt and pepper.
- Heat 2-3 tablespoons olive oil in an ovenproof pot (like a Dutch oven).
- Add 3-4 pork pieces and brown all over. Transfer to a plate and repeat until all are browned.

- Move all the pork back into the pot on high heat. Carefully add the wine and let the alcohol evaporate.

- Add the onions, chickpeas, and tomatoes and season with sea salt, freshly ground pepper, cumin, and cayenne pepper (to taste). Stir gently. If needed, add a little saved chickpea water.
- Cover and place the pot in the oven. Cook for 60 minutes.

- Stir and add the sun-dried tomatoes, cover and continue cooking in the oven for 30 more minutes.
- Uncover, add a little chickpea water if needed, stir, and continue cooking for 30 more minutes.
- Let the pork stew sit for 15 minutes. Adjust sea salt and pepper to taste and serve.

Pro Tips
- Dried chickpeas vary in soaking time. I love the small Italian sultano variety that needs only about 2 hours.
- Swap tomatoes for 2 tablespoons tomato paste diluted in 1 cup of water.
- If avoiding wine, use 1 cup vegetable or chicken stock.

FAQs about pork pot roast

Serving suggestions
- Salad. A traditional horiatiki suits every meal. A large lettuce salad with feta is also great.
- Rice. Make your favorite rice or try our pilafi.
- A dip. Use it as a sauce. Tzatziki, skordalia, hummus, or whipped spicy feta are delicious.
- Bread. The sauce begs for some bread dipping! Our olive oil bread will help with that!
- Crispy veggies. Our fried zucchini or eggplant slices are delicious and add a crunchy texture to this pork stew.
Storage and reheating
- Store: Let the stew cool completely, then refrigerate it in an airtight container for up to 4 days. The flavors deepen beautifully, so day-two stew might even steal the show.
- Freeze: Freeze in portions for up to 3 months. Chickpeas hold up well, and the pork becomes even more tender after thawing. Thaw overnight in the fridge.
- Reheat: Warm on the stovetop over medium-low heat with a splash of water or stock to loosen the sauce.
- Microwave in 1-minute intervals, stirring in between.
- Note: If the stew thickens in the fridge, that’s normal. A little water, chickpea liquid, or broth brings it right back to life.
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Pork Stew With Chickpeas
This slow-cooked Creatan pork stew with chickpeas is hearty and delicious. It has a few simple ingredients and delicate, rustic flavors.
Equipment
- A 5 QT dutch oven or an oven proof pot
Ingredients
- 2 lbs pork shoulder
- 3 cups cooked chickpeas Please see the recipe notes.
- ½ cup extra virgin olive oil
- 1 red onion diced
- 1 cup dry white wine or dry red wine
- 14 oz tomatoes canned or fresh, roughly chopped
- 1 cup sundried tomatoes roughly chopped (optional)
- 2 tablespoons ground cumin
- sea salt
- freshly ground pepper
Instructions
- Heat the oven to 155°C / 315°F degrees.
- Pat the pork with a paper towel to blot any extra moisture. Season with sea salt and pepper.
- Heat 2-3 tablespoons olive oil in an ovenproof pot (like a Dutch oven).
- Add 3-4 pork pieces and brown all over. Transfer to a plate and repeat until all are browned.
- Move all the pork back into the pot on high heat. Carefully add the wine and let the alcohol evaporate.
- Add the onions, chickpeas, and tomatoes and season with sea salt, freshly ground pepper, cumin, and cayenne pepper (to taste). Stir gently. If needed, add a little saved chickpea water(see recipe notes).
- Cover and place the pot in the oven. Cook for 60 minutes.
- Stir and add the sun-dried tomatoes, cover and continue cooking in the oven for 30 more minutes.
- Uncover, add a little chickpea water if needed, stir, and continue cooking for 30 more minutes.
- Let the pork stew sit for 15 minutes. Adjust sea salt and pepper to taste and serve.
Notes
Dried chickpeas versus canned
One cup of dry chickpeas will yield 3 cups of cooked chickpeas. For this recipe, ½ pounds of dried chickpeas (about 2 cups), will yield about 3 cups of cooked chickpeas.Making this stew with dried chickpeas
- Soak the chickpeas overnight in plenty of water. Half an hour before cooking, rinse them well, put them back in a bowl, and add plenty of water and a tablespoon of baking soda.
- Rinse chickpeas well and add them to a pot with plenty of water. Bring them to a boil and cook until soft but not mushy. Save 2 cups of chickpea water and set it aside for later.
Making this stew with canned chickpeas
Drain the chickpeas in a bowl using a colander. Save the liquid from one of the cans and mix it with a cup of water. Set aside for later. Nutritional Info – Please keep in mind that nutritional information provided is only an estimate and can vary based on products used.Nutrition
Calories: 368kcalCarbohydrates: 37gProtein: 28gFat: 10gSaturated Fat: 3gCholesterol: 62mgSodium: 130mgPotassium: 1422mgFiber: 9gSugar: 13gVitamin A: 757IUVitamin C: 19mgCalcium: 103mgIron: 7mg
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